JUST LOSE IT

Take the Challenge...You can't afford not to!


Take the Challenge Just Lose It

The program starts in August and will run through the first week in November.

Kick-off Expo:
Date: TBA

Time: TBA
Location: White River Conference Center, Bass Pro Shops

The collective weight loss of previous "Just Lose It" program participants is over 4000 pounds.  CoxHealth Fitness Centers wants you to meet your wellness and fitness goals by using the Just Lose It Challenge for motivation and support.  This program is absolutely free for everyone. So, no excuses! Whether you have 10 pounds or 100 pounds to lose, this challenge is for you. We’ll help you with the tools and motivation you need to be successful.

The Just Lose It Challenge offers participants:

  • Group Exercise Classes
  • Nutrition Challenges
  • Weekly Wellness Walks
  • Weekly motivation and education through email
  • Finisher prizes for those who make all 3 weigh-ins
  • Prize package for the top male and female biggest losers

There will be special membership discounts at the Expo.  Additionally, you will receive a registration discount to run or walk the Bass Pro Shops News-Leader 5K that takes place on November 3rd.  This is part of the culmination of the Just Lose It Program.

Meet us at the Meyer Center to learn about the details of this great program and all the benefits to being a CoxHealth Fitness Center member. The Meyer Center fitness professionals, friendly, certified staff will be on-site to answer any questions you have and help you get started on your wellness journey.

Wellness Walks

As part of our program, we will  offer wellness walks each Saturday at 9:30 a.m. Our staff will be at various locations including Springfield, Republic and Willard (not all on the same week). Each walk will offer a fun, educational component, but will be mainly focused on training individuals to complete a 3.1 mile course. (News-Leader 5K on Nov. 3rd) We will start with ½ mile and progress during the 8-week training to a 5K! You can come to all the walks or pick your favorite(s).  A schedule of walks and locations will be out in September.

 

 

Official Sponsors

CoxHealth
The North Face
Missouri Beef Industry Council
Hy-Vee
Qdoba
SW Audio Visual
Einstein Bros Bagels
Professional Massage Training Center
Coca Cola, Ozarks Bottling Company
Columbia
Ferrell-Duncan Clinic

Community Sponsors

Ollis and Company
Big Fish
First Impressions Printing
Hiland Dairy
Buzbee Dental

Media Sponsors

Springfield News-Leader
100.5 The Wolf
KY3
Springfield Business Journal